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Virtual Workshop for goal-oriented women

How to Clear Your Mental Load in 20 Minutes 

...So You Can Show Up for What Actually Matters

 

From "I Can't Add One More Thing" to Actually Having Space in Your Day

In this 25-minute strategic journaling workshop, you'll go from mental overwhelm & the constant feeling that there's always a ball dropping, or you're disappointing everyone to feeling like "I did enough" at the end of your workday — without working longer hours or dropping important things.

This isn't your typical "time management tips" workshop. We're going deeper + you'll experience immediate relief (not just education).

Tuesday, October 8th @ 12:15pm EST
📌 Virtual Workshop via Zoom
Investment: $15

REGISTER NOW →

In this free, live (only), 20-minute strategic journaling workshop, you'll discover how to transform from an exhausted working mom into an energized woman who sustains her own energy through micro-choices — without adding more to your already full plate.

No replay, must be able to attend live:
June 24th @ 12:15pm EST

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What you'll receive:
✅ Live 25-minute strategic journaling session & connection w/ other women
✅ Workshop recording for lifetime access
✅ Mental Load Toolkit PDF with all strategies & prompts to reference anytime

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What you're going to learn in this *free* workshop:

IDENTIFY WHAT'S ACTUALLY ON YOUR MENTAL LOAD

Discover the difference between what you think you need to do vs. what's really stealing your mental energy

THE 20-MINUTE METHOD TO FEEL "I DID ENOUGH"

Finally close your workday feeling complete instead of behind, and with energy to engage with with your family instead of crash on the couch

HOW TO STOP THE 3PM PANIC

End the "I'm disappointing everyone" thoughts any time you want to reschedule a meeting, do something for yourself, or have more tasks leftover for tomorrow

REGISTER NOW →
Limited Spots Available

Take the first step in reclaiming your mental space.

Reserve your spot for this intimate, 25-minute journaling workshop.

Finally discover the 20-minute method to clear your mental load so that you can stop feeling overwhelmed and START showing up fully present. This breakthrough approach has helped busy women go from "I can't add one more thing" to actually having space in their day to do what they want  - without guilt, working longer hours OR filling that space with more work.😉

Optional Add-On:
45-Minute Private Follow-Up Call with Samantha

REGISTER NOW →
hey there, i'm sam

Your new clarity coach & business bestie

I help business-owning moms & women in leadership break free from the "I can't add one more thing" cycle so they can feel fulfilled at work AND be fully present at home - without the constant guilt.

You already know what matters most to you — you just need to clear the mental clutter so you can actually focus on it. That's where I come in.

Through strategic journaling, I'll help you stop carrying everything in your head and start trusting that you've done enough for the day. Because when you clear your mental load, everything changes...from actually being able to listen to your kid's story & engage with your partner WITHOUT thinking about work to feeling proud of what you accomplished instead of guilty about what you didn't.