Frequently Asked Questions

Can Sam help me if I’m already aware of what I need to do? 

Yes! My clients almost always come to me saying "I know I need better boundaries" or "I know I need to delegate" but....they're not doing it. Awareness is always the 1st step, so if you already have it - that's amazing! Your self-sabotage patterns are physically & mentally keeping you from taking action. That's where I come in. We'll bust through that stickiness, create a clear plan to achieving what you want & personalize tools that are guaranteed to work anytime you're overwhelmed, over-working or tempted to fall back into your old patterns.

How do I know if a Breakthrough Day is right for me?

1. If you have the nudge, trust your intuition.

2. If you'd love to get clarity and stop patterns of people pleasing, over-working and daily overwhelm, and don't have the time for another weekly commitment...this is for you. Instead of 2x/month coaching calls + daily Telegram support for 3 months, you get that same transformation but in 6-focused-hours. You'll also get one follow up call 2 weeks later to check in on how you're implementing everything!

Are these virtual or in person?

We're starting off IN-PERSON! I'll be renting a beautiful space to get cozy for the day. The best work and deepest growth happens when you're comfy. If you're not local to WNY, I'll come to you!