Parts of your life feel
t-o-u-g-h right now.
Life happens...which can feel like it takes all of our emotional energy.
We become less motivated and drained because we're so focused on just surviving (*ahem*...maybe walking on eggshells or alwaysssss compromising) and attempting to stay afloat in our personal lives.
Feeling happy, inspired & supported shouldn't be this complicated; and learning HOW shouldn't take years in therapy!
That's why I've designed live & interactive learning experience to coach you, in your journals, to sort through your emotions, gain clarity and feel empowered with the direction of your life.
Enroll Now☝️I wanna make sure we're on the same page...
>> You're about to be crystal clear on exactly what you want & need
>> You'll be able to understand & explain your emotions so you can communicate them
>> You'll feel connection again + uncover the steps to achieve what you want
Working on this part of you will allow you to truly excel in all other areas of your life. It’s the catalyst to your positive ripple effect for your relationships, career, hobbies, and life.
THAT is what you'll achieve through this program! ⤵️
Emotionally Empowered
Navigating Tough Seasons Confidently
A 4-week live & interactive group coaching program to sort through your emotions, gain clarity and feel empowered with the direction of your life.

1 Private Call
You'll have the opportunity to share with me what you're going through, ask me anything, unload your stressors, how you want to feel in your relationships/career/etc, and I'll provide insight and journal prompts to help you gain clarity towards what you want & how to get it.

Weekly Group Meetings
Throughout the 4 weeks, we'll be covering topics like:
- How to use journaling to identify the exact sticking points and triggers in your life/relationship
- Taking ownership of your part & what needs to shift
- Putting words to your emotions so that you can communicate them better and feel understood
- Working through boundaries so that you don’t default to walking on eggshells, always being the one to compromise, or putting your needs on the bottom of the list.

Community
Two ways to communicate with Samantha and others going through the program with you:
A supportive Facebook group + Voxer chat for storytelling, resources & journal prompts, so that you feel supported every step of the way.
and guess what??
Samantha is going to KEEP WORKING WITH YOU until you feel confident in your ability to journal through your 'season' and get to a point where you feel confident in your clarity & direction.
I get it!!
It would be SOOO much easier to pretend like everything will resolve itself...so instead of joining me: you head to Target, sip an overpriced latte as you make impulse purchases for you & your fam out the wazoo. 🙊OOPS. Do you feel called out?
(Really, I'm just talking to my past self here.😝)
To help this be a NO BRAINER decision for you so that you finally sign up and get the clarity & confidence you deserve....I'm slashing $300 off the typical group price.
🥳1st Year in Biz🥳 CELEBRATORY PRICING!
You already spend every day pouring MOST of your time & energy into other people. Dedicate this time, (before the holidays get crazy) to focus on what you want & need so that your relationships AND YOU can thrive the rest of 2023.
You’ll immediately get out of that stagnant feeling, gain connection, feel intentional & supported during this whirlwind of a time.
Save $300
Agenda
(We start November 1st)




Still not sure?
This is for you if:
- you need help putting your emotions into words so you can communicate better
- you know your relationship is struggling or could be better, and wants to put in the work to address it
- you'd love to stop patterns that leave you over-committing, walking on eggshells, always being the one to compromise, or putting her needs on the bottom of the priority list
- you crave hope that your future will be brighter, more supported, loving, peaceful & intentional.
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Hey there.👋
I'm Samantha. I started journaling because I didn't know where else to turn.
I was a new mom, struggling in my marriage, feeling like I was dropping the ball in my career, unmotivated and not making healthy choices.
It was the pages in my journal that opened my eyes to how much I was walking on eggshells...how LOW my self worth got...that reminded me of who I wanted to be & how I wanted my one special life to feel.
After these revelations, I started 'prompting myself' so that I could dig deeper and uncover anything holding me back + create aligned next steps.
Over the past 3 years I've become the happiest, FULLEST version of myself and I coach other women who are experiencing their own tough season to do the same.
Your journal will be your brave, safe space.
Allow me to guide you to your own revelations so that you can finally live a life you wanna brag about. (Humbly, of course.😉)