Welcome to the
Emotionally Empowered
membership!
If you're a part of the Free Journaling Community, click into that Circle for Announcements & occasional journal prompt flows.
If you joined the Emotionally Empowered journaling membership, click the Emotionally Empowered Circle for 3/x week journal prompt flows, biweekly journaling workshops & your community to support and uplift you.
Emotionally Empowered is your safe space to honor your big emotions, whats happening in your world, connect with like-minded women & get strategic journal prompts to work through it all.
Let's get started
⬅️ When to use the different Circles:
Prompts Only: Come here to find your new & past prompts.
New ones are posted on Monday, Wednesday & Friday mornings around 5am. You can journal on the one that I post that day, or sift through and pick one that resonates. Be on the lookout for "Breakthrough themes" like:
- Breaking free from the All-or-Nothing mindset
- Breaking free from codependence
- Breaking free from doom-scrolling & other coping mechanisms
Breakthroughs & Wins: Come here to share any revelations or breakthrough's that you've had from your journal entries. Also share any positive ripple effects that you've noticed from journaling!
Community Chat: Come here for introductions, to reflect on what you journaled on each day, to say good morning and/or connect with the other women.
Your Q&A:
Do I have to journal daily?
What if I "fall off track"?
When are the weekly journaling workshops?
Where can I find past journaling workshops?
How do I get the MOST out of Emotionally Empowered?
What are the other ways to work with you?
How can I change my payment method?
How can I cancel my membership?
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I’ve gone from feeling stressed out, anxious & in a state of grief to loving the life I live. Sam has taught me how to question my emotions, process them & it feels like a RELIEF!
Jordan W.
