I GUARANTEE YOU HAVEN'T LEARNED THIS BEFORE...
👉 YOU'LL find out what's keeping you in an overwhelmed & overthinking loop, preventing you from showing up as a patient & present mom...so that you can FINALLY come home from work and feel energized around your kids & WAY more joyful no matter how busy your day was.
with Journal Expert,
SAMANTHA HAWLEY
JOIN ME INSIDE TO LEARN:
⇨ WHAT'S KEEPING YOU STUCK ON AUTOPILOT and your energy tank on EMPTY
⇨ WHY MORE TIME WILL NOT GIVE YOU MORE ENERGY or patience
⇨ HOW TO KNOW IF YOU'RE PEOPLE PLEASING as a mom (and how to stop the cycle)
⇨ MY JUICY 4-STEP FRAMEWORK on getting OFF of autopilot & stepping into your main character energy
⇨ ACTUAL EXERCISES TO START LIVING IN THE PRESENT MOMENT & feeling happier
Wednesday, October 16 | 12pm EST | Recording Included
This was the first time I've been able to get into a 'flow' and release all that's been clogging me up with my divorce, kids & tasks at work!
- Lyndsay M.
It feels good to shed light on things that have 'haunted' me for so long internally. I'm also able to better handle conflict at work.
- Kristi J.
I was able to hone in on bigger emotions of loneliness and longing for wholeness/peace. I love your energy and it uplifts me!
- Bri R.
I would never take time to truly feel my feelings, but journaling has made me slow down, feel my feelings, and truly understand them so I can either celebrate those feelings or work on improving them.
- Ashley L.
I made my coffee the other morning and for the first time EVER, absolutely nothing was swirling around in my brain. The level of peace I felt was unreal!
- Jess C.
I don't feel as chaotic. I feel so much more comfortable releasing my feelings in a healthy way and so much better overall.
- Miranda D.
I no longer accept my anxiety as my 'truth'. You've taught me to question it and how to process it. It feels like a RELIEF and I'm able to show up as a more present mom!
- Jordan W.
I always get triggered & angry days 18-22 of my cycle. I yelled when I had to today, but NOT because my fuse was short! Even when my son was hitting me...I didn't even feel the anger rising like I usually do.
- Lauren F.
I'm already looking at situations differently and finding the 'why' behind my triggers and emotional responses.
- Brittany G.
Speaking up and sharing feelings is hard for me to do, but your journal prompts help me have a productive conversation with my husband.
- Cindy G.
