About Podcast Services Journaling Community

 

Your download is on it's way!

It can take a few minutes for your free guide to arrive. Make sure you check your spam folder & mark it as 'important' once you see it come in.

Here's a special offer just for you!

Get 100 Journal Prompts + 3 detailed outlines for only $27

The Journal Prompt Archive is normally $47.

Never stare at a blank page
with a blank mind again.

No thanks, head to homepage

Here's exactly what you'll get:

  • 100 prompts that will take you through 3+ months of journaling
  • Prompts split up by categories so that you can target the emotion you’re feeling - even on the good days. 
    Journaling for:
    • Overwhelm
    • Stress
    • Self Sabotage
    • Communication
    • Health, Career & Inspiration
    • When Everything Feels Good
    • To Better Understand Yourself
  • Three detailed outlines to show you how to journal through an emotion so that you can influence change vs. just journaling to vent or journaling affirmations
  • Knowledge to help you be less reactive, and more intentional
  • Finally feeling like you’re getting something out of your journal entries
Order for only $27
No thanks, head to homepage

Nice to meet you!
I'm Sam. 

I went from ignoring my feelings to finding my voice.

I've 'journaled' affirmations for years, but my journal entry the night of December 19, 2020 was different.

With tears streaming down my face, I opened up my journal, wrote "vent sesh" at the top and spewed out all of the feelings that were swirling around inside of me.

Something beautiful happened.

I THOUGHT I was just venting....but I what I was REALLY doing was honoring my emotions & releasing them. Since that night, I've used journaling to uncover all sorts of emotions, question my comfort zone, identify my needs & find my voice so that I can take action towards creating a more joyful reality.

Journaling has completely shifted my world for the better, and I'm excited for it to shift yours