Calm the chaos by processing your emotions & clearing unwanted energy so that you can feel more at peace, supported & happier.

 What you'll get:

• ✍️ Daily journal prompts to work through your emotions so that you can feel happier, supported & more at peace..even amongst chaos.
• 😮‍💨 6 mini breathing meditations that shift your subconscious, so that you are able to navigate throughout your day with more balance and ease. 
• 📝 Clear direction so that you never stare at a blank page with a blank mind. You'll feel confident with what to write, knowing that it goes beyond surface level.
• 🕊️ A practice that allows you to release stored emotions that keep you in reactive mode so that you are able to feel more relaxed and at peace.
• 📓 The tools to get out of your own way to prioritize your peace & calm for 6 days to show yourself that you can journal through anything, in whatever time you have.
• 💟 3-4 mins of daily “Me Time” to come back to yourself and find more flow throughout your days.

You will get access as soon as you purchase!