How to Stop 'Shoulding' All Over Yourself & Start Loving Your Life
Live In-Person Workshop in Batavia, NY
Sunday, September 21st @ 10am EST
📌 Meraki Beauty, Batavia, NY
Ever feel like you're living everyone else's life but your own?
You know the feeling - it's 9pm, you're finally sitting down for the first time all day, and instead of feeling accomplished, you're mentally rehearsing tomorrow's to-do list.
You said yes to hosting the work potluck (again), volunteered for the school fundraiser committee, and somehow ended up being the one to coordinate your sister's birthday dinner. Your calendar is packed with everyone else's priorities while your own dreams sit in a dusty corner of your Notes app.
What if I told you the problem isn't time management?
In this 90-minute strategic journaling workshop, you'll go from daily overwhelm & doing everything for everyone else to peacefully pursuing your true desires (guilt & people-pleasing officially evicted) — without adding more to your already full plate.
This isn't your typical "journal about your feelings" workshop. We're going strategic...IN PERSON!
What you're going to discover:
🎯 IDENTIFY YOUR UNIQUE PEOPLE-PLEASING PATTERN Discover the hidden reason you can't say no (hint: it's not because you're "too nice")
📝 CREATE YOUR PERSONAL "PERMISSION SLIP TOOLKIT" Finally feel free to do what you want without guilt (even when you have kids!)
✨ HOW TO CHOOSE YOURSELF without feeling selfish or disappointing others
✅ A DECISION-MAKING FRAMEWORK based on what YOU want, not what others expect
👭 CONNECTION WITH OTHER AMBITIOUS WOMEN who actually get it
Here's exactly what we're going to do together:
🥂 10:00-10:10am: Mimosas, settling in, and getting cozy
🧘♀️ 10:10-10:25am: Guided meditation to reconnect with what you actually want
📝 10:25-10:45am: Strategic journaling that reveals your desires & protective patterns
💬 10:45-11:15am: Sharing circle with live coaching moments
🎟️ 11:15-11:30am: Creating your personal permission slips
Limited to 12 Women Only
What to bring: Just your favorite journal (the one that's been collecting dust 😉)
This isn't about adding another 'should' to your already full schedule. It's about finally giving yourself permission to ENJOY your daily life (without guilt).
Imagine walking away from this workshop feeling lighter and more hopeful, equipped with practical permission slip techniques (which you can use immediately!) that help you love your life instead of survive it - both at work and at home.
Questions? Email me at [email protected]
*Note: Refunds available until September 1st. After September 1st, no refunds but you can transfer your ticket to someone else.