5 Minute Journal Prompts for June (to have a calm summer)
May 31, 2024Summer is upon us, and I'm almost positive you have a busy one planned - whether it be physically busy with lots of events and sporting events with your kids OR mentally busy just thinking about all of the things you could/should/will do.
What if you could embrace this summer in a CALM way? You could actually feel present, energized & peaceful despite the never ending to do list.
That's where I come in.
Enjoy these therapeutic journaling prompts to help you have a calm summer, reduce stress (and even increase your emotional intelligence).
If you'd like to continue your journey to emotional empowerment with me, learn more about my journaling community where we talk about the hard stuff, journal through it, take action and become the powerful version of ourselves that we know is deep down inside: www.samanthapenkoff.com/emotionally-empowered-site
We have a 4-week special starting June 3 all about journaling through your Human Design to make quicker decisions & trust yourself. It's hosted right inside Emotionally Empowered.
Tag me at www.instagram.com/samantha.s.says if you use one (or all!) of the journal prompts!
You've tried the planners, the time blocking, the systems.
What if the solution isn't adding more...but addressing what's keeping you from using what you already have?
Download my free Calm Mind Blueprint - the framework that helps you release the mental load without another to-do.
You'll get 5 accountability emails with the Blueprint as well as my biweekly newsletters. Unsubscribe anytime!
