YOU'RE IN THE THICK OF IT;

and it's weighing heavy on your heart.

You CRAVE having the clarity & confidence to move forward without losing yourself.

You want to FIGURE OUT who you are & what you want/need while having the best relationships possible. 

It starts by honoring what you're going through, identifying exactly what you want, getting clear on what needs to shift & gaining the confidence and self worth to ask for it.

...And I'm going to teach you how.

I will guide you through a discovery process with journaling that will bring clarity to what's currently happening in your life; reveal what you desperately want; and how to confidently get it.

I need this

I'm going to teach you my 4-step process that will bring you from a place of avoidance, uncertainty  & not speaking up TO clarity, inner peace, fulfillment & pure joy.

Together, we will:

Honor your emotions

so that you can safely feel them and start to understand them. Through this, you'll feel validated & gain hope vs. losing yourself to this season of life or continuing to brush your feelings under the rug.

Journal through

your feelings, beliefs, and desires so that you can see what needs to be released and gain clarity on how you want your life to look and feel.

Make your move

by identifying action steps that can create the shifts you desire to be happier and fulfilled; and then taking those steps to cultivate better relationships with yourself and others.

Fill out assessment to see if we'd be a good fit

The photo above was taken 5 days before I told my ex-husband that I wanted to leave.

I was very aware that I had my wedding rings on. I remember thinking: Maybe I should remove them for some photos; but instead I just tried to hide them. (It didn't work in this photo.)

A lot was revealed to me by spending 4 months working on myself through journaling, therapy & reflection. I went from feeling uncertain, unsure of what I stood for & avoiding any uncomfortable feeling...to indescribable self worth, inner peace & true happiness.

MY GUT KNEW FOR THE LONGEST TIME. My heart finally aligned until I couldn't ignore it anymore.

I will guide you towards journaling to reveal what you desperately desire out of your life, career & relationships; how to gain the self worth to realize that you deserve those things; and how to confidently ask for them.

The person I was with couldn't support me with what I needed, but I'm confident that with clear communication, you DO have people in your life that want to work with you to see you happier & thriving. You can be happier & thrive TOGETHER, whether that's in your personal or professional relationships - you will finally get the answers & roadmap you are seeking.